recipes

DIY Fast Food Breakfast

01.16.2019 recipes, videos

🥑 avocado & 🥚 eggs Many of you have asked me what we eat when we’re in a hurry but still want it to be healthy and nutritious. Simple, 🥑 avocado and 🥚 eggs! 🤗 NUTRITIONAL BENEFITS Protein in the morning is a must for anyone planning on using their brain throughout the day. And since this is everyone, EVERYONE needs protein. One egg has 6 grams of protein and an avocado has 2.6 grams of protein. Protein is foodRead More

Debt Update / Fermenting Cabbage The Simple Way

10.05.2018 debt-free, recipes, videos

Gluten-Free Cake Recipe

08.23.2018 recipes, videos

 Ingredients 1 stick of butter 4 eggs 2 apples 2 1/2 cups of rice flour 1/2 cup of raw honey 2 teaspoons of baking soda Directions peel apples and boil them until soft preheat oven to 350 degrees mash or blend softened butter in a mixing bowl until smooth stir in raw honey and eggs until smooth after cooled, mash the apples and add to the mixing bowl stir together rice flour and baking powder in a separate bowlRead More

Salmon & Avocado Salad Recipe

08.17.2018 recipes, videos

This recipe is super delicious, super healthy and super simple to make. A little prep work is necessary but so worth it in the end! We ended up serving it on rice cakes but you can serve this on Romaine lettuce cups, a rice wrap or pita or even add it as a layer on a pizza. Everything in this recipe is from one-ingredient foods, including the rice cakes. We get the Lundberg brand in plain with the only ingredientRead More

Sibling Sleepover Party / Gluten-Free Oatmeal Raisin Cookies

06.23.2018 recipes, videos

 When Joe and I first met, I never knew he wouldn’t be okay with sleepovers. No pre-marital counseling or books on preparing for marriage has ever covered sleepovers! (gasp) 🤣 In all seriousness though, it wasn’t until our oldest child came to an age that she would be interested in it. Joe explained that his parents never allowed it and he agreed with their decision. I don’t remember their reasoning but knowing my in-laws, it was due to practicality. I canRead More


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  • HAPPY SAINT PATRICK'S DAY!!! ☘️💚 This is my great grandfather, John Dowey. This picture was taken shortly after he left Ireland. He was born in County Armagh, his father was born in County Cavan and his grandfather was born in County Down. John married Catherine McGee, who is the great granddaughter of William McGee and Mary McClune. They emigrated from County Monaghan to Canada with their ten children. The McGees' are now all over Canada and the USA! I really love my Irish heritage and listening to my mother tell us stories about the history of our family. So as far as I know, we're not related to Saint Patrick 😄 but this day is very special for our family. No matter where your heritage leads, I wish you and yours a happy and beautiful feast of Saint Patrick! 😘 .
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