Salmon & Avocado Salad Recipe


This recipe is super delicious, super healthy and super simple to make. A little prep work is necessary but so worth it in the end! We ended up serving it on rice cakes but you can serve this on Romaine lettuce cups, a rice wrap or pita or even add it as a layer on a pizza. Everything in this recipe is from one-ingredient foods, including the rice cakes. We get the Lundberg brand in plain with the only ingredient being, whole brown rice.

In this video we also included harvesting a few vegetables for juicing. This has always been my dream, to eat and drink straight from my own garden. I don’t yield enough to do this year ’round yet but hopefully one day, we’ll be able to achieve this. We also don’t live in a tropical climate so lemons and limes will always have to come from the store but I’m grateful for what we are able to grow ourselves and that I’ve been able to pass this life-long sustainable endeavor on to my children. And my hope is that one day, they pass it on to theirs. ❤️


  • 4 wild-caught salmon
  • 8 avocado
  • 1/3 cup freshly squeezed lemon juice
  • 1 head of celery
  • 10 boiled eggs
  • sea salt
  • cayenne
  • turmeric
  • garlic powder


  1. Preheat oven to 400 degrees.
  2. Scoop out avocados from peels, put in a large mixing bowl and smash with a fork.
  3. Remove packaging from salmon, place in casserole dishes and bake for about 20 minutes.
  4. Squeeze lemons and stir in with avocados in mixing bowl.
  5. Wash and cut celery and then stir in mixing bowl.
  6. Cut up hard boiled eggs and stir in the mixing bowl.
  7. Remove salmon from oven, let cool and stir in mixing bowl.;
  8. Stir in spice to taste and serve.


  1. Amanda says:

    This sounds SOOOOO good, thanks for sharing!

  2. Christina says:

    We tried this recipe tonight and everyone gobbled it up (little ones included). Next time we might add some cherry tomatoes. Thank you for posting this recipe. 🙂

  3. Amanda L Sellers says:

    I love love love your videos! I have 7 kids with #8 due in November. I’m constantly trying to find ways to feed these people! So my question is, how do you combat the, “Can I have more?” question?? My kids act like they are starving and like they never eat enough. I’m not sure why I can’t seem to make enough for them but my grocery budget is suffering…

  4. Juliette Reiland says:

    Where do you buy your salmon? Do you cook it from frozen? And what brand of rice cakes?

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  • Alert! Sad story ahead. Don't read if your day has been fabulous so far and you don't want anything ruining it. 😄
So two days ago I cried into these stairs for soooo many reasons. If you've been following my stories, then you know the counter top installer cracked our IKEA no-longer-being-made kitchen sink. Because we had to run out and quickly buy a similar one, they didn't charge us for the install. Ya. What I didn't mention before is that even though these two came highly recommended, the install of the counters was poorly done. They left gouges in the wall, they didn't finish the trim and the trim they did finish was cut unevenly. Thankfully I knew how to fix everything but what a disaster. I should have just installed it on my own. Then this past Monday we had our carpet replaced. We paid extra so I wouldn't have to move the furniture. When they arrived, not only did they say that they don't move furniture, while it was being torn out (different than the counter top people), they tore off parts of the wall along the stairs. I only showed one photo in my stories but it was all along almost every step. Then he told me to expect lots of scuff marks on the wall. "It's to be expected. They should have warned you." What?! So I told him that I just finished painting this entire house and to please do his best in not scuffing them up. He agreed. They finished early Tuesday and as soon as they left, I got to work fixing their mess. Only this time around, it was a lot more challenging than fixing the counters. This is when I just broke into pieces. The next day we were refunded our "furniture moving" money but the damaged wall is in dispute. Ya. But let's look at the bright side, we were able to fix and repair all the damage left behind. Happy Thursday 👍 .

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