🥑 avocado & 🥚 eggs Many of you have asked me what we eat when we’re in a hurry but still want it to be healthy and nutritious. Simple, 🥑 avocado and 🥚 eggs! 🤗 NUTRITIONAL BENEFITS Protein in the morning is a must for anyone planning on using their brain throughout the day. And since this is everyone, EVERYONE needs protein. One egg has 6 grams of protein and an avocado has 2.6 grams of protein. Protein is foodRead More
 Ingredients 1 stick of butter 4 eggs 2 apples 2 1/2 cups of rice flour 1/2 cup of raw honey 2 teaspoons of baking soda Directions peel apples and boil them until soft preheat oven to 350 degrees mash or blend softened butter in a mixing bowl until smooth stir in raw honey and eggs until smooth after cooled, mash the apples and add to the mixing bowl stir together rice flour and baking powder in a separate bowlRead More
This recipe is super delicious, super healthy and super simple to make. A little prep work is necessary but so worth it in the end! We ended up serving it on rice cakes but you can serve this on Romaine lettuce cups, a rice wrap or pita or even add it as a layer on a pizza. Everything in this recipe is from one-ingredient foods, including the rice cakes. We get the Lundberg brand in plain with the only ingredientRead More
 When Joe and I first met, I never knew he wouldn’t be okay with sleepovers. No pre-marital counseling or books on preparing for marriage has ever covered sleepovers! (gasp) 🤣 In all seriousness though, it wasn’t until our oldest child came to an age that she would be interested in it. Joe explained that his parents never allowed it and he agreed with their decision. I don’t remember their reasoning but knowing my in-laws, it was due to practicality. I canRead More
